Lost your focus?

Understanding complexity and leading yourself and teams through ambiguity are at least two of the core capabilities that separate average from great leaders in our increasingly crazy world of [...]

Achieving your Leadership-PB

No elite athlete can contribute top performance to their team unless they first master their own development hurdles. And as is the case in the sports arena, mental and physical fitness combined, [...]

The Neuroscience of Flow

Long before we could scientifically explain the cognitive state of flow (first coined in this context by psychologist Mihaly Csikszentmihalyi in 1975), people were experiencing it. In his TED [...]

Get into Flow

Almost three decades have passed since the publication of Mihaly Csikszentmihalyi’s seminal book Flow – the psychology of optimal experience. His research highlighted both the benefits to [...]